https://thesoulwanderer.com/Wanderings daily 0.75 2025-11-01 https://thesoulwanderer.com/Wanderings/ayahuasca-the-finale-the-puma-came-to-clean-your-soul monthly 0.5 2022-04-26 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/8ecd473a-74d9-48a9-bd19-234da6e8c714/ayahuasca_lion.jpg Wanderings - Ayahuasca 06: The Finale—The Puma Came to Clean Your Soul Art credit: Paulo Jales https://thesoulwanderer.com/Wanderings/from-vision-quest-to-peru monthly 0.5 2022-04-13 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/53859cba-226b-4ef5-94e0-579eb8b99656/Qero-in-Pisac.jpg Wanderings - From Vision Quest, to Perú My friend Tomas and I, in the Pisac town square, one day after my arrival in Perú last week. https://thesoulwanderer.com/Wanderings/the-unfathomable-glyphosate monthly 0.5 2021-12-22 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1615497046704-E9M5LFCOBZ8SS5XQ5N7Q/9E16707A-C29C-4E54-A46A-ADD12C9C02F0.jpg Wanderings - The Unfathomable F*ckedup-ness of Glyphosate https://thesoulwanderer.com/Wanderings/the-new-hotness-picarones monthly 0.5 2021-03-10 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1613009129133-J04MX43O89Q961WQC1HA/IMG_5791.jpeg Wanderings - The New Hotness: Picarones Golden-fried deliciousness. In the backgroud, my go-to Pica’ plug, Haydi, of the Ricos Picarones cart in Cusco is whipping up a porcion https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1613010508792-Y0TY2ZZNC1U1DTM3C5UZ/IMG_8876.jpeg Wanderings - The New Hotness: Picarones Picarones the size of my head. Bless them. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1613009934422-AP53BI7AUXU519PH1Y15/IMG_5794.jpeg Wanderings - The New Hotness: Picarones https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1613009890880-I9WOMPS18A3XD4WG8BR8/IMG_5675.jpeg Wanderings - The New Hotness: Picarones Las Ruinas picarone plate. Un porcion is a standard order that almost always comes with four picarones. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1613009992346-1MUGVTLZYBFZAK0WRD2U/IMG_5833.jpeg Wanderings - The New Hotness: Picarones Sra. Reyna slangin’ dough… she never skimps on the miel either https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1613010088561-GC9DRR07EAY6SD32DKPF/IMG_5792.jpeg Wanderings - The New Hotness: Picarones Haydi and I, and picarones of course https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1613010190552-XTW16BVA5JNION3W070F/IMG_5740.jpeg Wanderings - The New Hotness: Picarones All hail Sra. Elvira, the Queen of Picarones https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1613090989759-E3ILRFNBFLAQGNYQI2UC/IMG_5906.jpeg Wanderings - The New Hotness: Picarones https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1613010680585-4QJS79JG9LJYAT2IBGNB/IMG_8874.jpeg Wanderings - The New Hotness: Picarones Pile-o-‘rones. https://thesoulwanderer.com/Wanderings/ayahuasca-the-puppeteer-behind-the-curtain monthly 0.5 2021-02-10 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1612464757239-UVDC85QHYNWJ1J39G2OL/aya.png Wanderings - Ayahuasca 05: The Puppeteer Behind the Curtain—a Fable Art credit: Alfredo Zagateca, follow him on Instagram for more mind-blowing visionary art. https://thesoulwanderer.com/Wanderings/ayahuasca-what-is-it monthly 0.5 2021-02-04 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1611944961966-M4CUG1I097MMLAY1L0DD/ayahuasca-chacruna-mapacho.jpg Wanderings - Ayahuasca 04: What is it? From left: a section of ayahuasca vine and chacruna leaves, a pack of “mapacho” cigarettes, and a flask of ayahuasca brew https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1611895238118-76INS3DNDM6PSHERUORY/Screen+Shot+2021-01-26+at+9.03.52+PM.png Wanderings - Ayahuasca 04: What is it? Credit: Robin Carhart-Harris, Imperial College of London. Watch his Tedx talk here. https://thesoulwanderer.com/Wanderings/ayahuasca-please-mama-aya-show-me-how-to-love-myself monthly 0.5 2021-01-28 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1611207326296-5T3BPP4NTORMJU935Y47/IMG_5337.jpg Wanderings - Ayahuasca 03: “Please Mama Aya, Show Me How to Love Myself” A serpent gutter in Pisac. In Peru, the serpent is one of three sacred spirit animals, believed to symbolize wisdom and knowledge. In the Andean Cosmovision, the serpent represents Ukhu Pacha, the “inner world”—an underworld realm of death, soil, composting, fertility, and new life. The serpent is also frequently described as “The Spirit of Ayahuasca.” https://thesoulwanderer.com/Wanderings/ayahuasca-the-set-and-setting monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1610590317464-QBCTKDK9VFW1K7LLC4OU/Maloka_Etnikas_Retreat.jpg Wanderings - Ayahuasca 02: The Set and Setting The maloka at Etnikas Ayahuasca Retreat Center, in Taray, Peru. https://thesoulwanderer.com/Wanderings/ayahuasca-preintegration-imperative-of-intention monthly 0.5 2021-01-12 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1609994153798-5BFKOKES4TMZLKK131AV/IMG_5634.jpeg Wanderings - Ayahuasca 01: Pre-Integration and the Imperative of Intention My ayahuasca journal. In Peru, one can find the most beautiful journals in the world, I believe. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1609994748229-8BVEKN88SLDZUQNBYQH9/IMG_5526.jpg Wanderings - Ayahuasca 01: Pre-Integration and the Imperative of Intention The only notes from my first session with Ryan. When I opened this journal at a market in Pisac, I immediately knew it was the one for me #alpacas :) https://thesoulwanderer.com/Wanderings/Wanderers-guide-to-Covid-19 monthly 0.5 2020-09-23 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1600819048711-KKK3YHRFP9QY9FPC32H4/IMG_0464.jpeg Wanderings - Wanderer’s Guide to: Coronavirus "Novel Coronavirus SARS-CoV-2" by NIAID is licensed under CC BY 2.0 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1597025644080-HCD0GPBCP2IV4NTZK73T/Adjustments.jpeg Wanderings - Wanderer’s Guide to: Coronavirus From “Using Probiotics to Flatten the Curve of Coronavirus Disease COVID-2019 Pandemic” “…examples (not exclusive) of probiotic products, with documentation in human studies that may have relevance to reducing the burden of the coronavirus pandemic.” [8] https://thesoulwanderer.com/Wanderings/Microbiome-our-best-hope-against-COVID monthly 0.5 2021-01-14 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1597025082414-KTSRBWT2Q41S7O56TDPO/B46D49E3-07CD-4D77-8AEA-AE92E02017F2.jpeg Wanderings - Is the Microbiome Our Best Hope Against Coronavirus? Me, looking healthy while hiking in Colorado. This was taken in September of 2018, one month before my microbiome analysis revealed how unhealthy I really was. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1596838147440-V3RXL0IAYTYUOW0O5T37/Adjustments.jpeg Wanderings - Is the Microbiome Our Best Hope Against Coronavirus? Bifidobacterium and Lactobacillus are each a keystone genus in the human gut microbiome, and new research is showing several species within each of these genera are key players in the immune response to Coronavirus (SARS-CoV-2). https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1596841130896-ROGN2UAYSMFZ6D5A2DHW/Adjustments.jpeg Wanderings - Is the Microbiome Our Best Hope Against Coronavirus? https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1596839843839-J5WOYQWNUYEBSOKHIVGP/Adjustments.jpeg Wanderings - Is the Microbiome Our Best Hope Against Coronavirus? https://thesoulwanderer.com/Wanderings/Trauma-Part-IV-Trauma-Dysbiosis-Cycle monthly 0.5 2020-08-07 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1595554630864-CLQKJTXQOJL42XP0BD0J/19785D8D-5541-4FB2-9275-60036DC63C93.jpeg Wanderings - 09: Trauma, Part IV: The Trauma-Dysbiosis Cycle, Continued https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1595553182530-A430RQSTZCOMWUN0EXZC/Adjustments.jpeg Wanderings - 09: Trauma, Part IV: The Trauma-Dysbiosis Cycle, Continued https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1595552841309-ZJ6LIAC9AEFO41TSI980/Adjustments.jpeg Wanderings - 09: Trauma, Part IV: The Trauma-Dysbiosis Cycle, Continued https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1595725037508-1PR19TIFN52R0LK093OK/Adjustments.jpeg Wanderings - 09: Trauma, Part IV: The Trauma-Dysbiosis Cycle, Continued Inflamed skin on chest. Taken July 2020 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1595725049493-WSNV75XVZ9UDQ8R6ESEC/Adjustments.jpeg Wanderings - 09: Trauma, Part IV: The Trauma-Dysbiosis Cycle, Continued Inflamed behind ears. July 2020 https://thesoulwanderer.com/Wanderings/A-Request-Do-Not-Be-Sorry monthly 0.5 2020-07-23 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1595427750534-AFB940WI1KQUYXHUQNTE/IMG_8480.jpeg Wanderings - A Request Hiking in the Andes, Cusco Region, Peru. Photo credit: Brint Duncan. https://thesoulwanderer.com/Wanderings/Trauma-Part-III-Antibiotics-IBS-Depression monthly 0.5 2022-04-18 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1594069978334-F0PFQW97DD3SSC3DRHZX/Adjustments.jpeg Wanderings - 08: Trauma, Part III: Antibiotics to IBS to Depression — A Cycle of Despair A closed-eye journey surfaced a vision of my dysbiosis, which I’ve attempted to transcribe here via watercolor. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1594040514221-UEK5ME5RU63IAD6PCTGF/BBAAB957-8493-4542-9D0E-B824B1CFA651-3516-0000038F9DD0BBFB.png Wanderings - 08: Trauma, Part III: Antibiotics to IBS to Depression — A Cycle of Despair Image use under Creative Commons: Attribution https://thesoulwanderer.com/Wanderings/the-first-time-my-ego-dissolved-Part-II monthly 0.5 2020-08-24 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1587691669508-I84YX8QYCAS232LG1OLV/BSD04696-2.jpeg Wanderings - 07: The First Time My Ego Dissolved, or, When I Heard my Calling to Peru, Part II Creative interpretation of my closed-eye “Inward Journey” https://thesoulwanderer.com/Wanderings/the-first-time-my-ego-dissolved-Part-I monthly 0.5 2020-04-26 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1587670482768-FE5C27C4Q7WHX1NT0SSW/BSD04805-2.jpeg Wanderings - 06: The First Time My Ego Dissolved, or, When I Heard my Calling to Peru, Part I Creative interpretation of my closed-eye “Inward Journey” https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1587671666278-VZPLZD1ICXV5G46TUW69/D764292D-CE9F-4471-B703-6B489FE8FA07-5791-0000065EDEBB5DFC.jpeg Wanderings - 06: The First Time My Ego Dissolved, or, When I Heard my Calling to Peru, Part I A photo of one of the sessions at Johns Hopkins University, used to determine the effects of psilocybin and other hallucinogenic drugs. https://thesoulwanderer.com/Wanderings/Trauma-Part-II monthly 0.5 2020-04-23 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1583346153939-2VAX977NUDGYR29F6490/IMG_0086.jpeg Wanderings - 05: Trauma, Part II: Sacrificing my Authentic Self Dad and me, ca. 1987 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1583600617613-OMWDJQ4I61LPZ7Y1B72D/IMG_0081.jpeg Wanderings - 05: Trauma, Part II: Sacrificing my Authentic Self - Me, age 7, Final day of baseball season. This picture hung on the wall of my childhood home for years. And for years I despised it — and even plotted to secretly take it down and throw it in the trash. To me, it screamed gay: the close-legged stance, the limp wrist, the cocked head and cutesy smile. I felt exposed by this picture, like people would find me out, just by looking at it. https://thesoulwanderer.com/Wanderings/Trauma-Part-I monthly 0.5 2020-03-07 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1583386158405-3UW2GL3U9UFBY93WVCRA/Adjustments.jpeg Wanderings - 04: Trauma, Part I: What is trauma? Me, age 4, on the back porch of my childhood home in Davidson, NC. https://thesoulwanderer.com/Wanderings/wanderers-guide-transcendental-meditation monthly 0.5 2021-12-22 https://thesoulwanderer.com/Wanderings/Disquiet-Contemplation monthly 0.5 2020-03-19 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1584578264249-COGSTYLY8CCVZWMUPEKL/IMG_0019.jpeg Wanderings - 03: Disquiet Contemplation https://thesoulwanderer.com/Wanderings/Rough-Landing monthly 0.5 2020-01-23 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1579618787467-BW3ITSPNAW76NZI8POJZ/IMG_0016.jpeg Wanderings - 02: Rough Landing - Organic Coca Leaves You wad these up and stuff ‘em in your cheek for altitude sickness. https://thesoulwanderer.com/Wanderings/Why-I-Wander monthly 0.5 2020-02-12 https://thesoulwanderer.com/Wanderings/category/Health monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Trauma+%26+PTSD monthly 0.5 https://thesoulwanderer.com/Wanderings/category/LGBTQ+Issues monthly 0.5 https://thesoulwanderer.com/Wanderings/category/The+New+Hotness monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Mental+Health monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Health+%26+Wellness monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Mindfulness monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Trauma monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Soul+Path monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Travel monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Psychospiritual monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Relationships monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Gut+Health monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Politics monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Psychedelics monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Culture monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Career monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Sports monthly 0.5 https://thesoulwanderer.com/Wanderings/category/Microbiome monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Therapy monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Transformation monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Ayahuasca monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Mental+Health monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Vision+Quest monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Dysbiosis monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Suicide monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Psychospiritual monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Soul+Purpose monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/IBS monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Culture monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/dysbiosis monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Food monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Synchronicity monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Integration monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Health monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Depression monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/coronavirus monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Trauma monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/microbiome monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/PTSD monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/LGBTQ monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Diet monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Psychedelics monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/antibiotics monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/probiotics monthly 0.5 https://thesoulwanderer.com/Wanderings/tag/Microbiome monthly 0.5 https://thesoulwanderer.com/home daily 1.0 2026-02-20 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1612206753746-NBEH4JH7YHQ50RQB8BLQ/IMG_7768_LFedit+-+crop.jpeg Home - Stories and photographs from my journey toward psychospiritual wholeness. Jonathan Sekerak is currently wandering the mountains and jungles of Southern Perú. https://thesoulwanderer.com/about daily 0.75 2025-11-01 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1623640499528-J94UN1KOW9QIEDOR05F2/IMG_3309.jpg https://thesoulwanderer.com/resources-1 daily 0.75 2025-11-01 https://thesoulwanderer.com/newsletter daily 0.75 2025-11-01 https://thesoulwanderer.com/breathwork daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/dc40e40c-9eec-43bc-9c43-6157fbd16ea5/IMG_4800.jpeg Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/aacb4414-8971-45c6-93b3-b25981c45aa0/IMG_4741.JPG Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/ab7fb2f7-384e-4279-81c1-c3f55cbe8163/somaticreleasebreathwork.jpg Somatic Breathwork — 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https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/6c55da09-7c8c-494a-8f2d-ebb310f033f0/IMG_4682.JPG Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/e4689668-aab0-4d6e-baca-da0074310316/IMG_4648.JPG Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/2842eef0-5adc-47b0-b868-40866227ad4a/IMG_4781.JPG Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/2836392b-0cba-40d3-aa32-3ae4fcd8d759/IMG_4876.jpeg Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/c3b9cc1b-6874-44cf-a5df-791d66502c18/IMG_7100.jpeg Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/d3ef456a-899f-46b2-96d2-11d891f83e96/IMG_4859.jpeg Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/03dbddc9-5b4e-4cb5-b64e-b0c79818d6b4/IMG_2584.jpeg Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/a28aee85-85c2-4f05-89c4-fbd676f9d71c/IMG_4743.JPG Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/ed7d256b-98fb-4a3b-9959-55201d962cca/IMG_2586.jpeg Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/261ee579-b8f2-41e1-ac0a-d22ca597ca7f/IMG_4859.jpeg Somatic Breathwork — Transformational Inward Journey • Colorado, Hawaii, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/b0ad1db1-8eaf-48c4-ae79-e9249c08b3cd/IMG_4727.JPG https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1620340314323-O3QNRA2PDNZXVFW1YO8Q/IMG_3309.jpg https://thesoulwanderer.com/plant-medicine-consulting daily 0.75 2025-11-01 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1623815102128-A7H3E4IYRIVYPQ4HRF38/317ACD64-B7D6-42AD-A61F-474CC0AE0B5D.JPG Plant Medicine Consulting This ayahuasca necklace was a gift from my Shipibo ayhuascero shaman in Peru, handmade by members of his family. https://thesoulwanderer.com/cacao-ceremony daily 0.75 2025-11-01 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/6d63d1a3-182d-41e0-b63c-92ff7a53c220/IMG_9884.png Cacao Ceremony - Make it stand out Learning from small-holder, artisan cacao producer-growers in Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1874555c-de8f-4d3b-b30b-5d6b4f59deb3/IMG_9589.png Cacao Ceremony - Make it stand out Jonathan visiting a coffee and cacao finca, near Quillabamba, Peru https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/31e655de-3238-4162-880b-8e88a15af245/ADC5FCA7-E0BD-408B-BC46-97BF50424385.JPG Cacao Ceremony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thesoulwanderer.com/maui-retreat daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632606500346-GNL79YLM6LTPEW5PEDK1/yoga4.jpeg Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632607036339-O2KG46VY4DOCQFFNU1U9/IMG_4876.png Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632607111815-8TZG76ERBWT56FFAKHK3/nature3.jpeg Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632613623177-ZJ57RR0BD1P5SLN0B9SX/IMG_1895.png Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632619009823-FYN8A32TF3GUEU2GWSSW/Community.jpeg Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632619079553-78SOV7TGB7CKGTSCPCAZ/0671f5_83a50b969e914b6caac5b4a532523691_mv2.png Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632619509602-PKEQNEMBVJFXBN3MZBAS/31193b72a93e1c8e33a708d422b7dd50.jpeg Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632692302931-4H3WBWWGHS3SC5VQ6J3T/Screen%2BShot%2B2021-09-26%2Bat%2B3.36.21%2BPM.jpg Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632692395697-NQLBRFKLP12WQAFVUILX/Screen%2BShot%2B2021-09-26%2Bat%2B3.37.12%2BPM.jpg Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632695498515-478B048TJKFNCKJMD7DL/IMG_3309.jpg Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632696000196-XB9PNOOXDV2DKC81ZC72/IMG_3897.png Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/46bca9df-f4dd-4abe-ae22-1c5c8f0070d1/yoga3.jpeg Reset Retreat – Giving Thanks – Maui Group of people participating in a yoga class in a large room with wooden ceilings and large windows showing a scenic view of trees and sky outside. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/61ddae18-c34e-447d-8b77-ef5778e7f1b6/0671f5_c4a54a1760c544ffa282f2adcbecb8b6_mv2+copy.png Reset Retreat – Giving Thanks – Maui Group of people practicing yoga in a spacious studio with large windows and a view of trees and the ocean. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1081bcaf-cb7c-4e05-a55c-0b0f52238aea/Despacho.jpeg Reset Retreat – Giving Thanks – Maui Person arranging and decorating with various colorful flowers on a tiled floor, with a circular floral arrangement at the center. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/6835d752-4e53-4931-b620-d64cd1ed177e/0671f5_ddbeee2921214a7d86bf1b4c13b99700_mv2.png Reset Retreat – Giving Thanks – Maui A group of seven people doing acro yoga in a circle on yoga mats, holding hands and making a star shape in a studio with wooden floors. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/f1d8a232-43c9-4927-af4d-66b2f47978d5/nature2.jpeg Reset Retreat – Giving Thanks – Maui Group of eleven people standing in a lush green garden with tall trees, under a cloudy sky. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/41578dfb-101b-489a-8934-628860a9c377/0671f5_7f19881f97e1423cb52aa3b701bdf95a_mv2.png Reset Retreat – Giving Thanks – Maui Person swimming at the base of a tall waterfall in a rocky, lush green canyon at night. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/7284f635-3778-4034-ae0c-4c928d99d879/yoga4.jpeg Reset Retreat – Giving Thanks – Maui People practicing yoga in a spacious, open wooden studio with large windows showing a scenic view of trees, hills, and the ocean or sky outside. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/76de1d49-9aac-4575-b6e4-6b429302b326/0671f5_f36926f8d30e44b785b927a818e8861d_mv2.png Reset Retreat – Giving Thanks – Maui Group of people gathered around a table with food in a bright, wooden-ceiling room, smiling for a photo. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/e3764b4a-403d-4518-9a8b-a5ac6a75bdc3/food2.jpeg Reset Retreat – Giving Thanks – Maui People preparing food in a bright kitchen with wooden ceiling, large windows, and outdoor greenery visible. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/67ec193a-8c3d-47e1-8898-6c1a88d5a9fd/0671f5_5d3221d4fcdd44fa863b54bb31a12ab0_mv2.png Reset Retreat – Giving Thanks – Maui Group of six people practicing yoga poses on a rocky beach near a river with lush greenery in the background. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/d884ac0b-7cf6-413f-9196-91310fd54056/nature3.jpeg Reset Retreat – Giving Thanks – Maui A group of people hiking along a rocky trail in a lush green forest with a tall waterfall in the background. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/f0d13288-bb46-4a63-a5c1-9156bb09078f/0671f5_3f3e6f5b3e1b448db2fc77f386d40e96_mv2.png Reset Retreat – Giving Thanks – Maui A group of eleven people standing together outdoors in a lush green garden with tall trees, under a cloudy sky. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/36463e1a-52d6-4c1c-bcd4-b343e05a4eec/Community.jpeg Reset Retreat – Giving Thanks – Maui Group of people gathered around a kitchen island during a cooking class or gathering, with a woman at the front demonstrating or speaking, food and ingredients on the island, and plants visible through windows in the background. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/46e800e1-f371-45ca-9446-f6fd1c5c302f/0671f5_986ca8273702418c8a0cf3d32a3e77c8_mv2.png Reset Retreat – Giving Thanks – Maui People practicing yoga in a bright studio with large windows overlooking a tropical landscape and ocean. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/7bccb561-018d-4cc9-a30a-148b914b5ce5/yoga2.jpeg Reset Retreat – Giving Thanks – Maui Group of people participating in a yoga class in a spacious room with large windows, wooden walls, and ceiling, overlooking a scenic outdoor view of trees and a cloudy sky. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/3d48cb1e-629c-4ca1-b4ef-d51e150c6417/0671f5_1ff72be83782491d9d068efbfa323234_mv2.png Reset Retreat – Giving Thanks – Maui A group of people walking on a garden path surrounded by lush greenery and tropical plants, with a house in the background and an overcast sky. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/c06d9455-7fbe-40cb-ae06-ed6bdef22a4f/nature.jpeg Reset Retreat – Giving Thanks – Maui A group of people on a nature walk through a forest with dense green foliage and trees. Some are smiling and some are holding notebooks. A black dog is in the foreground. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/cfd5b034-983d-4c81-949d-0b14530594a6/0671f5_60d819f9df464ea2a8fc6dbc56b79f5a_mv2.png Reset Retreat – Giving Thanks – Maui Three people hiking in a lush green forest, one man in the foreground smiling, a woman in the middle waving, and another man in the background striking a pose. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/15769549-e1b2-43b8-9917-d581a31b32b3/food.jpeg Reset Retreat – Giving Thanks – Maui An assortment of cut tropical fruits including passion fruit, papaya, banana, guava, and other fruits garnished with pink flowers. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/782cab32-eef7-4aea-b372-cc696b2875bb/0671f5_a59fa12fa3dd4a33920423945e455edb_mv2.png Reset Retreat – Giving Thanks – Maui A group of people practicing yoga and meditation in a lush bamboo forest, some in tree pose, others in different yoga poses, smiling and relaxed. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/5fb4a722-e885-4cdd-9a3e-8ec64bb734ed/yoga.jpeg Reset Retreat – Giving Thanks – Maui A yoga class taking place in a bright room with large windows showing trees and a view of the outdoors. Several people are lying on their yoga mats in a relaxation pose, and an instructor is standing at the front, demonstrating a stretch or pose. The room has a wooden ceiling and a yellow wall with two closed doors, and a ladder leaning against the wall. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632614408908-VSFO5A2PXN4FZAXE4ULD/image-asset.png Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632614470984-FWFFWLK4BKTD38HGOFCF/0671f5_f29c382aa34241b09954eed203f158d9_mv2.png Reset Retreat – Giving Thanks – Maui - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632614441573-LY17FY6WENVU9EC3HPPL/image-asset.png Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632614760987-5J4D1O3P8B0IMLAL6L9G/image-asset.png Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632614806484-AW7KE2G9FADBNYRLOJ52/0671f5_9bd3acabcf464e869f4ff08518893b8c_mv2.png Reset Retreat – Giving Thanks – Maui - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632614777161-ZL9WKZA0ATA4CGEJCXNZ/image-asset.png Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632614825805-8K7MOP2DFC3BKJSRB4E8/0671f5_59f0ed8b422c4e00a1e0c721ab2b2014_mv2.png Reset Retreat – Giving Thanks – Maui - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632617058391-KHGQSMDP899S53K0NFL4/0671f5_9bd3acabcf464e869f4ff08518893b8c_mv2.png Reset Retreat – Giving Thanks – Maui - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632617484476-V8QIPHOL4X1UBG9B9PEL/0671f5_59f0ed8b422c4e00a1e0c721ab2b2014_mv2.png Reset Retreat – Giving Thanks – Maui - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632614806484-AW7KE2G9FADBNYRLOJ52/0671f5_9bd3acabcf464e869f4ff08518893b8c_mv2.png Reset Retreat – Giving Thanks – Maui - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632617601128-3ZLEPDUXM6UM294UBDVI/image-asset.png Reset Retreat – Giving Thanks – Maui https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632617992732-U0V1ALWB22FJ88FW1KRR/0671f5_271ec5fd46f743b88eddf747191ac799_mv2.png Reset Retreat – Giving Thanks – Maui - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632618167581-U3IVNDUF3X1UT61M0GL5/0671f5_9bd3acabcf464e869f4ff08518893b8c_mv2-2.png Reset Retreat – Giving Thanks – Maui - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632618314216-6I4LM1OO37QNCDND9KNQ/0671f5_a211e4457b8649c4a15a40adc2fd1892_mv2.png Reset Retreat – Giving Thanks – Maui - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632768368376-HI56QV8Q5MXZBI4T4R4Z/Screen+Shot+2021-09-27+at+12.44.46+PM.png Reset Retreat – Giving Thanks – Maui - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1632632650558-Z6JNYUQN7ZIV72AW4ZDX/image-asset.jpeg Reset Retreat – Giving Thanks – Maui https://thesoulwanderer.com/retreat-facilitation-consulting daily 0.75 2025-11-01 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/899168eb-4b33-4152-a01f-40b8b2305d9a/IMG_6766+Large.jpeg Retreat Facilitation Group of people posing on a beach with the ocean and sky in the background. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/cad9f704-5692-430c-8fd0-422d00375ba3/IMG_6923+Large.jpeg Retreat Facilitation A man and woman on a beach practicing yoga together, with the woman in a blue dress and the man shirtless wearing blue shorts, high-fiving each other while balancing on one leg, near the ocean with mountains and cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/97c52c76-2af3-48a2-8f3b-b1afe7d6b431/IMG_4857+Large.jpeg Retreat Facilitation Group of people standing in circle inside a bamboo hut with arms around each other, overlooking greenery and a sunset outside. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/6d588537-9290-493b-a058-dca8f9f39232/IMG_6732+Large.jpeg Retreat Facilitation Group of people gathered in a kitchen around a table with various food dishes, including fruit and rice, some barefoot, participating in a communal meal or feast. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/56774168-70c5-49f6-a415-515e1aa25444/Screen+Shot+2021-09-30+at+12.06.20+AM.PNG Retreat Facilitation Group of people standing outdoors under string lights, with some praying or holding their hands together. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/68562f73-61c8-4d0e-9814-ff0f4faf9f24/IMG_7026+Large.jpeg Retreat Facilitation Group of people in a yoga class practicing yoga poses with arms raised in a bright, wooden, high-ceiling room with large windows showing an outdoor view of trees and sky. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/a703f440-535f-4197-9688-a5db7fe68be8/IMG_5025+Large.jpeg Retreat Facilitation Group of people standing outdoors on grass, smiling, with clouds and trees in the background. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/e79f0a31-1db6-4e3c-b3b2-0d38cca5c77f/IMG_4851+Large.jpeg Retreat Facilitation A yoga or meditation session taking place in an open-air hut at sunset, with a woman standing and others seated on mats, overlooking a lush green landscape. https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1ab2ce2f-46b6-4623-8584-cd19e0d48784/IMG_3309.jpg https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/9dd7ca71-3f72-47fe-89d5-f12f3c27d7c4/IMG_7090+Large.jpeg https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/2a1c6cf3-8628-4383-a83d-db339bbdfeb4/IMG_4863+2+Large.jpeg https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/3b3bca2d-815c-49de-bc4f-1b76b0902a53/IMG_4876+2+Large.jpeg https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/9deb0545-0916-4049-ae1b-780b48e51db5/IMG_4800+3+Large.jpeg https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/3e2a6e27-f4f9-4eae-99e1-40d49af33716/IMG_4729+Large.jpeg https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/7afd9877-f8ae-407a-a103-7aa45255523f/Yoga.JPG https://thesoulwanderer.com/informed-consent daily 0.75 2025-11-01 https://thesoulwanderer.com/the-crucible daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/1146e76b-c3bb-4989-bb34-4a489c760120/Screen+Shot+2022-11-16+at+1.11.09+PM.png The Crucible — Shame Alchemy & Self Love Initiation for Queer Men https://images.squarespace-cdn.com/content/v1/5e23bed20aee2d7e8a714e58/3254d8c4-c4c8-4942-9822-ae9e11728aa6/Screen+Shot+2022-12-14+at+7.47.03+PM.png 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