
Journey of Self Love
One-month, 1-to-1 transformational program for queer men ready to reclaim their authentic self and love their whole Self: body, mind, and soul
Do you never quite feel “enough” in your relationships or career?
Is your quality of life suffering from low self-esteem and a lack of self-worth?
Are you often entangled in patterns of self-sabotage, people-pleasing, or disparaging self-talk?
At the root of these patterns is a lack of Self Love.
Self Love is the foundation of healthy relationships and connection to the world around us,
yet most of us were never taught how to love ourselves.
But love is a biological and psychological need for human beings.
So we move through the world seeking love outside of ourselves, conforming to others’ desires and expectations.
It’s a one-way ticket to losing ourselves, sacrificing authenticity, and ending up in loneliness and heartache.
You want to feel at home in your body and in the world.
I help queer men return to that belonging—in a clear, guided process.
I know how tender this work can be
I hold a steady, non-judgmental container and guide you step-by-step.
Trained in Somatic Breathwork (Soma+IQ), Psychospiritual Hypnotherapy, and psychedelic-assisted facilitation training (MAPS / Johns Hopkins), I move at your nervous system’s pace
“My biggest “a ha!” moment was discovering how much I’ve abandoned myself by trying to please others constantly... even after years of self work. Through this mentorship, I’ve realized I can make small changes to start seeing the effects of self-love in the way I show up for myself and how I show up for others. The work resonated with me in a way I could understand and implement through daily action to build momentum in my journey. ”
How It Works
Intake. Map your patterns and intentions.
Regulate & Rewire. Weekly breathwork, shame alchemy, self talk / self narrative re-framing, weekly challenges/assignments, and daily nervous-system practices
Integrate with a practical action plan that anchors in self-acceptance, self-worth, and ultimately Self Love.
Self Love is our birthright.
But too often we block ourselves from it due to childhood trauma, toxic past relationships, adolescent emotional woundings, and other energetic residue from our past.
This residue lives not only in our mind, but in the body too.
The Journey of Self Love works on the level of the mind and body—to clear these old stuck emotions and stories, and shift you into a state of choosing love and choosing your Self.
Program & Tuition
The recommended pacing is to complete all sessions in 4-8 weeks, as your schedule allows
Intro (:60) // Overview, the Principles of Self Love, Somatic awareness practice
Cultivating Wholeness: the Four Facets of Love (:60)
Shame Alchemy Session (:60) // together we bring light to the shadow of shame, opening mind & body to more love
Inner Critic + Self-Talk Work (:60)
Self Worth Workshop (:90) // a deep-dive on the mechanics of building Self Worth
Soul Empowerment Therapy (:90) // rewiring limiting beliefs around love and “enoughness”
Integration & Embodiment Session (:60)
Plus:
Daily voice message support, by request/as needed (via Telegram app, available weekdays)
Guided meditations, breathing, and practices for nervous system regulation and cultivating Self-Compassion and Self Love
Educational resources, “homework” assignments, and interactive journalwork between sessions
Tuition
Option 1: $550 per week (for 4 weeks)
Option 2: $2000 one-time payment
*Access matters. If finances are the only barrier, email me with a short note about your situation; a limited number of adjusted-rate spots are available each quarter.
“Our greatest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be? Your playing small does not serve the world. We were born to make manifest the glory of the universe that is within us. And as we let our own light shine, we unconsciously give other people permission to do the same.”
—Marianne Williamson, American author, spiritual leader, and political activist
What clients are saying
Making the Shifts
If nothing changes, the loops keep running. Self-sabotage, people-pleasing, shrinking ourselves to fit in, the constant feeling of “not enough,” conspire to drain your life force energy.
What shifts after the Journey of Self Love:
You relate to yourself with compassion and clarity
You hold boundaries rooted in your values and show up authentically
You move through the world from Self Love—energized, connected to self, others, and the world around you
Ready to get started?
Please complete the form below, and I will be in touch shortly to schedule an exploratory call.