Soulcentric Breathwork

A journey into the healing intelligence of the body —
to uncover the original instructions of who you came here to be

Journey Within
“If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.”
— The Gnostic Gospels

What lies in wait, at the core of you?

Those who will not slip beneath
the still surface on the well of grief

turning downward through its black water
to the place we cannot breathe

will never know the source from which we drink,
the secret water, cold and clear,

nor find in the darkness glimmering
the small round coins
thrown by those who wished for something else
—David Whyte

Soul is the deepest truth of who you came here to be in this lifetime, your “original instructions.” Poet David Whyte describes it as the “truth at the center of the image you were born with.” It can take a lifetime to uncover this truth, beneath the layers of wounding and conditioning.

Unlike most breathwork that focuses on “transcendence” (ascension-oriented), Soulcentric Breathwork is a journey of inscenedence—inward and downward—into the deepest levels of your being, to glimpse this truth, like a buried treasure at the core of you.

The soul speaks in metaphors, symbols, and senations—it’s language is both somatic and “mythopoetic,” and so to journey there, we guide this breathwork using the power of archetypes, myths, and poetry.

Two men lying on the grass outdoors, one shirtless and wearing a bandana, appears to be in distress while the other leans over him, possibly aiding or comforting him. In the background, two other people are lying on the grass.
  • A person practicing yoga outdoors on a wooden deck, receiving a guided relaxation or meditation session from a yoga instructor, with mountains and trees in the background.
  • A man provides CPR to a person lying on the grass outdoors, with a support pillow nearby and a water bottle beside them, under a shade sail with trees and grass in the background.
  • Three men and one woman sitting cross-legged on mats in a meditation pose, with eyes covered by cloths, inside a bamboo structure with an outdoor view of trees and flowers.
  • A man with a beard and tattoos is kneeling on the floor, assisting a person lying on their back during a yoga or meditation class. Several other people are lying on mats in the background, engaging in relaxation or meditation exercises in a spacious, industrial-style room.
  • Two young men engage in a wrestling match on the grass outdoors, with a canopy overhead and trees in the background, during daylight.
  • Two men lying on a mat on the grass, one shirtless and wearing a black cap, the other in a green shirt leaning over him, with another person lying in the background.
  • Two men are lying on the grass, one is smiling and wearing a cap and sunglasses, while the other leans over him with a caring gesture. In the background, there is an older man with a pillow under his head, resting on a yoga mat.
  • A man giving CPR to another man lying on a yoga mat outdoors in a grassy area with trees in the background.
  • Man leading a meditation or yoga class outdoors on grass under a large canopy with a few participants lying on mats in the background, surrounded by greenery and trees, with a building and blue sky in the distance.
  • Yoga class in a spacious, bright studio with large windows overlooking trees and a cloudy sky. A instructor stands at the front, leading participants seated on yoga mats, some with bolsters. The studio has wooden floors, colorful walls, and a spiral staircase on the right, with artwork on the wall.
  • People relaxing and practicing yoga on mats inside a wooden structure with an open view of trees and mountains at sunset.
  • A group of people participating in a yoga class in a bright, spacious room with large windows showing a scenic outdoor view. The instructor stands at the front, guiding the class.
  • People practicing yoga outdoors inside a rustic open-air pavilion during sunset, with lush greenery and trees visible in the background.
  • People lying on yoga mats and pillows under a large white canopy outdoors during sunset.
  • A person giving CPR to another person lying on a mat outdoors during sunset, with a grassy field and trees in the background.
  • People practicing yoga outdoors under a large white canopy during sunset, with candles and incense on a blanket in the foreground, and tall palm trees and a grassy landscape in the background.
  • People lying on mats practicing yoga inside a rustic open-air structure with a view of greenery and sunset sky outside.

Ready to get started?

  1. Please read the waiver below for more information and important health considerations and contraindications.

2. Once you have completed the form, you may schedule a 1:1 session using Calendly below.
(For group or in-person sessions, please request in the comment box below.) Thank you!