Are you ready to love yourself?

Journey of Self Love is a somatic mentorship for gay, bi, and queer men
who are done pining, seeking, searching for love outside themselves.

If you’re ready to receive full-spectrum love, welcome. You’re in the right place.

The minute I heard my first love story, I started looking for you, not knowing how blind that was.

Lovers don’t finally meet somewhere. They’re in each other all along.
— Mawlana Jalal-al-Din Rumi, The Illuminated Rumi

This Journey is for you if…

You're a queer man who, by most measures, has his life together—and yet something underneath still doesn't feel right.

Maybe you're high-functioning but exhausted by the effort of holding it all together.

Maybe you keep finding yourself in relationships where you give more than you receive.

Maybe you've been to therapy, read the books, done the work — and you still hear that inner voice that says you're not quite enough.

Know the love you're looking for isn't ‘out there’. Know there is nothing lacking from your life. 

You don’t need a new hobby to distract you.
You don’t need to seek validation, fulfillment, or love outside yourself.
You don’t need to revamp your life with a new job or romantic pursuit.

You simply need to reclaim the parts of yourself that have been cut off, stuffed down, or disconnected, from the love that is your birthright.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it… and embrace them.”

—Rumi

The Barriers to Love

Do you never quite feel enough — in your relationships, your career, your own skin?

Is your capacity to love suffering from low self-worth and a harsh inner critic that won't quiet down?

Are you caught in patterns of self-sabotage, people-pleasing, or self-abandonment — giving and giving, and losing yourself in the process?

At the root of all of it is a lack of Self Love.

Self Love is the foundation of healthy relationships, authentic connection, and a life that actually feels like yours — yet most of us were never taught how to love ourselves.

Love is a biological and psychological need — as fundamental as food or shelter.

So we move through the world seeking it outside of ourselves — conforming to others' desires and expectations, shrinking to be accepted, performing to be chosen. It's a one-way ticket to losing ourselves, sacrificing authenticity, and ending up in loneliness and heartache.

You want to feel at home in your body and in the world.

In this journey, I guide you back to that belonging — in a clear, embodied process.

queer men self love transformational coaching program

There is another way.

Journey of Self Love is a somatic coaching immersion — a 5-week container where we work on both the level of the body (soma) and the stories you carry. We don't just talk about change. We feel it shift.

Through this work, you will:

  • Feel safe in your body: calm anxiety and tension rooted in shame.

  • Tame the inner critic: shift from self-judgment to self-compassion.

  • Hold clear boundaries: say no without guilt, yes without self doubt.

  • Cultivate self-worth: stop settling for less in love, work, and life.

  • Trust yourself again: move through life with grounded confidence.

Yoga class in a rustic studio with participants lying on mats, and an instructor assisting a participant with a neck stretch.

How It Works

1. Map It

We locate all those “barriers within,” the places self-love is blocked — in the body, in the patterns, in the stories you’ve been living. We get honest about what's actually running the show beneath the surface.

2. Rewire It

Through Somatic Breathwork, guided inquiry, mindfulness, journalwork, Soul Empowerment Therapy, role play, and real-world reps, you’ll retrain your nervous system and rewrite your personal myth, from self-criticism to self compassion, and ultimately, Self Love.

3. Live It

We anchor the work into the body through daily ritual practice, and a felt sense of what it actually means to choose yourself — every day.

I know the terrain of shame intimately.

A man with a red beard and short hair, dressed in a white linen shirt, is standing outside in front of green foliage and plants. He is holding his hands together in a prayer or greeting gesture.

As a queer man, I lived most of my life in the grip of shame, and walked myself back out.

Now, as a facilitator and somatic practitioner, I help queer men alchemize shame into presence, power, and belonging. My approach is rooted in neurobiology, depth psychology, mindfulness, mythology, and real world results.

Training & background:

  • Certified in Somatic Breathwork (Soma+IQ™) and Yoga Instructor (RYT200)

  • Psychospiritual Hypnotherapy practitioner

  • Psychedelic facilitation training through MAPS & Johns Hopkins

  • Nearly a decade of guiding 1:1 immersions and group work in nature-based and ceremonial settings

This work isn’t about fixing what’s “broken.”
It’s about reclaiming all the parts of yourself that have been wounded, neglected, or forgotten, picking up those pieces and seeing their beauty, through all the struggle and pain they may have caused, to bring you back into wholeness, and re-write the controlling narrative of your life, from a place of power.

As your guide, I vow to meet you where you’re at, and tailor the elements and practices to your unique challenges.

~Jonathan

My biggest “a ha!” moment was discovering how much I’ve abandoned myself by trying to please others constantly... even after years of self work. Through this mentorship, I’ve realized I can make small changes to start seeing the effects of self-love in the way I show up for myself and how I show up for others. The work resonated with me in a way I could understand and implement through daily action to build momentum in my journey.
— Elias, 46, New York

What We Do Together

The recommended pacing is to complete all sessions in 5 weeks, as your schedule allows.

  1. Opening + Orientation (:60) // We map where you are, clarify what you're moving toward, and establish the container

  2. Cultivating Wholeness (:60) //the Four Facets of Love, and the Inner Protectors

  3. Somatic Breathwork Ceremony (:90) // Learn more about breathwork here

  4. Relating & Boundaries (:60) // Attachment Styles, Authentic Relating, Life-Serving Boundaries

  5. Soul Empowerment Therapy (:90) // rewiring limiting beliefs around love and “enoughness” — Learn more here

  6. Integration & Embodiment (:60)

    Plus:

  • Upshift your Self Worth // access to live Workshop recording, a deep-dive on the mechanics of building Self Worth

  • Guided meditations, breathing, and practices for nervous system regulation and cultivating Self-Compassion and Self Love

  • Educational resources, “homework” assignments, and interactive journalwork between sessions

The Inner Work

✦ Six sessions over 5 weeks, tailored to where you are in your journey

✦ Each session weaves somatic coaching, breathwork, psychospiritual inquiry, and nervous system practices — guided by your unique soul design

✦ Weekday text check-ins via Telegram — something on your heart between sessions? I'm here.

$1500

The Deep Work

Everything in the core program — plus a personalized soul blueprint session, vision work, and a lasting map of your transformation.

✦ Everything included in The Core Work, plus:

Soul Blueprint Session (:90) — How to use Human Design, Gene Keys and/or Astrology as a map for your journey, and keys to unlock your particular way of loving the world, others, and your Self

Visionary Soul Session (:90) — Values-anchored vision — hopes, dreams & orienting your heart to the path ahead

✦ Soul Map — a personalized reflection handwritten by Jonathan—your journey, your gifts, your vision—delivered at the close of the program.

✦ Weekly voice message check-ins between sessions. Something on your heart? Receive real-time support. (via Telegram app, available weekdays)

$2000

Not sure which is right for you? We can decide together on the Discovery Call.

Self Love is your birthright.

But too often we block ourselves from it — out of fear, childhood wounds, toxic relationships, and the slow accumulation of messages that told us we were too much, not enough, or fundamentally wrong.

This residue lives not only in our mind, but in the body too.

the JOURNEY OF SELF LOVE works on the level of the body and the mind — to dissolve these old stories, and re-wire stuck patterns, transforming you into a man who knows his worth, chooses himself, and chooses LOVE.

Two men outdoors in a desert-like area with rocky formations in the background. One man, with a beard and wearing a colorful, patterned hoodie, looks attentively at the other man, whose face is partially visible.

What clients are saying

Frequently Asked Questions

ready for the Journey?
Step in when you're ready.

Complete the form below and Jonathan will be in touch to schedule a free Discovery Call.
No pressure, just a conversation.